Michelle has huge experience and has worked for 15 years as a performance and resilience life coach, training both corporate and not for profit organisations as well as individual clients. We are delighted that Michelle is joining us and can’t wait to take her skills into the corporate and parental field working on resilience and self empowerment. Welcome Michelle! Michelle is contactable on 07545 347178.
Nicola is running a 4 Week Summer Workshop learning strategies to change the thoughts that
are weighing you down and preventing you from progressing positively.
Book your place on what could be a life changing workshop. Call 07852 716596 or email firstname.lastname@example.org
Learn Easy Ways to Feel Relaxed and Prevent Stress
Today’s lifestyle means that one in five people suffer from stress – one of the biggest causes of sickness in the UK. Learning relaxation methods can help to improve your overall health and wellbeing.
1:1 sessions can help you to create your own personal stress management programme:
All attendees will receive a booklet containing the information that the course covers
The full course is 3 sessions of 1 hour each.
CONTACT NIKKI TODAY ON : 07966 579345 OR VIA EMAIL AT: email@example.com