Nicola is running a 4 Week Summer Workshop learning strategies to change the thoughts that
are weighing you down and preventing you from progressing positively.
Book your place on what could be a life changing workshop. Call 07852 716596 or email email@example.com
Learn Easy Ways to Feel Relaxed and Prevent Stress
Today’s lifestyle means that one in five people suffer from stress – one of the biggest causes of sickness in the UK. Learning relaxation methods can help to improve your overall health and wellbeing.
1:1 sessions can help you to create your own personal stress management programme:
All attendees will receive a booklet containing the information that the course covers
The full course is 3 sessions of 1 hour each.
CONTACT NIKKI TODAY ON : 07966 579345 OR VIA EMAIL AT: firstname.lastname@example.org