Mental Health in the Workplace

Mental Health in the Workplace Programmes

 

 

 

 

Andy Clare (Counselling), Louise Lancaster (Counselling), Katie Kolind (Counselling), Chantek McNeilage (Mindfulness) all come together to offer a programme of stress management, life coaching, mindfulness and massage to help individuals in the workplace today.  With significant experience of working in corporate life, these highly skilled individuals are offer self management coping strategies and relaxation programmes to release stress and maintain sanity in the overwhelming world of work today.  These skills can be used at work or at home and help manage the daily grind whilst our life coach offers an opportunity to review the way we are living, what we are doing, how we are coping and make changes for a better future.   We are able to see you anyone on a 1:1 basis or in a group setting, so please call us today should this resonate and we’d be happy to talk through our offering.