A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.
Michelle has huge experience and has worked for 15 years as a performance and resilience coach, training both corporate and not for profit organisations as well as individual clients.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
Typically, in each session, Michelle and yourself with work to gain insight from your subconscious which you can transform into actionable steps. You may discover limiting beliefs or behaviours which you can work on deconstructing and reconstructing positive alternatives. Michelle will help you rebuild your confidence, self-esteem and positivity leaving you with a crystal clear vision of your ideal future and a concrete plan to work towards it.