Nicola has been a longstanding Pastoral Care Manager within a local primary school as well as being a qualified child & adolescent counsellor, EFT/NLP practitioner and parent advisor. Her experience has led her to develop a programme in Neuro Linguistic Programming, which is designed to build a happier, healthier and more compassionate mind and more balanced relationships.
Her work across schools in Essex and Suffolk has seen amazing and positive results.
NLP (Neuro-Linguistic Programming) NLP stands for Neuro-Linguistic Programming. Neuro refers to our neurology ; Linguistic refers to the ‘language’ and Programming refers to how that language affects how we function on a day to day basis.
In NLP, there is a saying that the conscious mind is the goal setter and the unconscious mind is the goal getter. We need to learn to inform our unconscious mind so it stops playing tricks on the conscious mind. It’s all very simple really! Learning new ways of managing thoughts and processes to attain your personal goals.
EFT (Emotional Freedom Technique). The EFT Tapping Technique is a healing tool that provides the very foundation for expanding emotional freedom. You will be taught to ‘tap’ and it’s a tool that can be used at any time to alleviate stress, anxiety and a general feeling of being overwhelmed. The whole process becomes a familiar sequence which can open doors and free your mind of its concerns.